Sally offers Hatha & Vinyasa Yoga for all levels. Beginners of yoga will enjoy Sally’s calm and welcoming energy. The focus of Sally’s classes is to release stress and toxic accumulated tension in the body and the nervous system.
Sally’s classes are a wonderful mix and everyone feels safe and inspired in her classes.
Sally also offer 1-1 consultations and Ayurveda workshops to give you insight into the Ayurveda principles, the 3 main body types, how to cure imbalances, how to know healing foods when a disease occurs in the body, how to remove stress and anxiety from the system, how to live in balance inside out, and much much more.